Raw foods and Cooked foods

Raw foods contain many known and unknown diseases. They are also very unsanitary and can give you salmonella poisoning. Unless of course you are eating fruits or vegetables but they should be washed off before you eat them. Cooking your foods takes out all the germs and unknown diseases. What makes the cooked foods unhealthy is adding unhealthy spices and things such as salts and butter. Things like this can cause high blood pressure and cholesterol. I know that eating some raw foods is healthy, for instance if you eat raw carrots that is healthier than cooked carrots, but make sure they are washed off fruits. Same goes with fruits, eating raw fruits is healthier than cooking them. Even though fruits do not get cooked often. Raw fruits and vegetables are healthy. Now on the other hand, eating other raw things like raw cookie dough, raw chicken, raw fish, raw, eggs, and other raw foods that are just required to be cooked is just nasty and unhealthy. I like my cooked foods well one. Some people make runny eggs which is gross. Some people make their meats medium rare to where you can see the red blood from it which is another nasty things and raw cookie dough just makes my stomach hurt. I like my cooked foods to be well done and my raw foods to be washed off. Certain foods go under one of those categories and its important to eat them the right way, that is well done or washed off.